Mondays / Wednesdays / Fridays
7:00-7:30am (Atlantic)
via Zoom

By Donation

Messy Yoga, Beautiful Yoga

Yoga isn’t always quiet or tidy. Sometimes it’s wobbly. Sometimes it’s distracted. Sometimes it’s showing up half-awake, with stiff hips, loud thoughts, or a to-do list that won’t sit down.

And that can still be beautiful yoga. Grace isn’t about doing it “right.” Grace shows up when we meet what’s here with softness, when we stop cleaning ourselves up for practice, and let life come with us onto the mat.

You’re invited to embrace the messiness of your own practice — to explore, to wobble, to pause, to take breaks. Messy doesn’t mean careless: we stay safe, we stay kind, we stay gentle — but we let go of the idea that yoga has to look a certain way to count.

Messy Mornings is an online practice space where imperfection is welcome and grace grows quietly from the inside out. Practice up to three times a week, by donation, from wherever you are.

You can register for classes through Zoom by using the button below. Registration just lets me know who has the link. There is no obligation to attend every class.