Thursdays
10-11am
**no class May 29
Sable River Community Hall (hwy 3)
Drop in, no registration required
By donation / Pay what you can

Fridays
10-11:00am
**no class May 30
Lockeport Legion (Beech St)
Drop in, no registration required
By donation / Pay what you can

Join us at the Sable River Community Hall or The Lockeport Legion on for an all levels chair yoga session geared towards building community, strength, and mobility in a gentle and welcoming environment. We start with a short breath practice and then continue into movement and laughter. Questions and small discussions are welcome.

This is a low mobility class and suited to all levels of students. All you need to bring is yourself.

Note that these two community classes are scheduled for each and every Thursday/Friday, unless school buses are cancelled, but please check this website for any last minute health cancellations or schedule changes.