Meditation Practice

Join Me for Weekly Online Meditation

Sundays
7:00-7:30pm, Atlantic
Via Zoom
by donation

Looking for a moment of stillness in your week? Come as you are and drop into a space of calm, clarity, and connection with our Weekly Online Meditation Practice.

Whether you're brand new to meditation or have a regular practice, this is a gentle, welcoming space to ground yourself, breathe deeply, and simply be. Each session includes:
.: Gentle movement to settle in
.: A short reading
.: Time for quiet reflection / meditation

No experience needed. No pressure. Just presence.

Let this be your midweek reset or a way to wind down and reconnect. We’d love to have you with us.

Breathe. Pause. Begin again.

You can register for classes through Zoom by using the button below. Registration just lets me know who has the link. There is no obligation to attend every session.