Yoga for Beginners
Mondays
11:00am - 12:10pm
The Yoga Room, Shelburne
218 Water Street, end unit
Upcoming Sessions
.: July 14 & 28
.: Investment - $30.00
.: Drop in, if space allows - $18.00
Min # students - 3
Max # students - 6
Join Tamara for beginner yoga in Shelburne!
The Beginner classes cover basic shapes and breathwork with the use of props and laughter, whether you are a beginner or enjoy getting back to basics in your practice.
While accessible to all levels of students, this is not a low mobility class and “beginner” does not always mean gentle. Students should be able to get up and down from their mat with some ease.