Join Tamara for Monday morning beginner yoga in Shelburne!

This 4 class session will cover basic shapes and breathwork with the use of props and laughter, whether you are a beginner or enjoy getting back to basics in your practice.

While accessible to all levels of students, this is not a low mobility class. Students should be able to get up and down from their mat with some ease.

Pre-registration is required as space is limited.