earthMonkey Yoga Yurt
A Yin practice focuses on release using time, gravity, and patience. It is, for the most part, practiced on the floor interspersed with natural movement. The postures are held anywhere from 2 to 10 minutes, supported by the breath and any required or chosen props. Targeting the fascia and connective tissue surrounding our joints, the poses are held in a space of surrender, where students practice quieting the breath, the body, and the mind in the face of discomfort.
Payment is through e-transfer or cash. Use the register button to start the process.
:: Pre-register for all classes = $40
:: Pick & pay in advance = $12
:: Drop-in, if space allows = $15